Gluten-Free Classic Pancakes

October 03, 2019 1 min read

Gluten-Free Classic Pancakes

Description

Pancakes with all the flavor and none of the guilt? Yes please! This healthy take on the breakfast classic features almond milk, eggs and coconut flour for a fork-tender treat that just might be your next favorite pancake.

Ingredients

1 1/2 Cups Almond Milk, unsweetened
2 Eggs, whole large
1 Cup Almond Flour
1/4 Cup Coconut Flour
1/8 Teaspoon Sea Salt
1 Teaspoon Baking Powder

Directions

1 Pulse all ingredients, except for the baking powder, in the order listed until combined. Do not over-pulse.

2 Mix in the baking powder.

3 Heat a non-stick pan on medium heat. Spray with non-stick cooking spray and add about 1/3 to 1/2 cup of batter to the pan.

4 Cook on each side for 3 minutes, or until golden brown.

5 Serve with fresh fruit and maple syrup for dessert or a protein powered breakfast!

Nutritional Information

Recipe: Gluten-Free Classic Pancakes

Serving in this recipe: 2

Calories: 461.5    
Total Fat: 30 g    46.1%
Saturated Fat: 4.7 g    23.5%
Cholesterol: 186 mg    62%
Sodium: 360.7 mg    15%
Total Carbs: 25.1 g    8.4%
Dietary Fiber: 11.4 g    45.7%
Sugar: 6.6 g    
Protein: 22 g    44%
Vitamin A: 5.3%    Vitamin C: 0%
Calcium: 61.2%    Iron: 38.6%


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.