October 03, 2019 1 min read

Description

Pancakes with all the flavor and none of the guilt? Yes please! This healthy take on the breakfast classic features almond milk, eggs and coconut flour for a fork-tender treat that just might be your next favorite pancake.

Ingredients

1 1/2 Cups Almond Milk, unsweetened
2 Eggs, whole large
1 Cup Almond Flour
1/4 Cup Coconut Flour
1/8 Teaspoon Sea Salt
1 Teaspoon Baking Powder

Directions

1 Pulse all ingredients, except for the baking powder, in the order listed until combined. Do not over-pulse.

2 Mix in the baking powder.

3 Heat a non-stick pan on medium heat. Spray with non-stick cooking spray and add about 1/3 to 1/2 cup of batter to the pan.

4 Cook on each side for 3 minutes, or until golden brown.

5 Serve with fresh fruit and maple syrup for dessert or a protein powered breakfast!

Nutritional Information

Recipe: Gluten-Free Classic Pancakes

Serving in this recipe: 2

Calories: 461.5    
Total Fat: 30 g    46.1%
Saturated Fat: 4.7 g    23.5%
Cholesterol: 186 mg    62%
Sodium: 360.7 mg    15%
Total Carbs: 25.1 g    8.4%
Dietary Fiber: 11.4 g    45.7%
Sugar: 6.6 g    
Protein: 22 g    44%
Vitamin A: 5.3%    Vitamin C: 0%
Calcium: 61.2%    Iron: 38.6%


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.