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April 16, 2020 1 min read

Consider this blend the little black dress of NutriBullet smoothies: it never goes out of style. To help keep your energy stable throughout the day, aim to balance your meals and snacks with high-quality protein, healthy fats, and fiber-filled carbs – like this combo of Greek yogurt, peanut butter, fruit, and veggies. There’s a reason this one is always on-trend.

Ingredients

  • 1 cup Spinach
  • Banana, frozen
  • 1/2 cup Almond Milk, vanilla, unsweetened – or other milk/milk alternative
  • 1 tbsp Peanut Butter, creamy, unsalted
  • 1/2 cup Greek Yogurt, plain, non-fat
  • 2 tbsp Super food Essentials Vanilla Plant-Based Protein

Directions

Add ingredients in the order listed and blend until smooth.
Enjoy!

Nutritional information

Recipe: Essential Green Smoothie

Serving in this recipe: 1

Calories: 338.3
Total Fat: 12.2 g 18.8%
Saturated Fat: 1.9 g 9.6%
Cholesterol: 6.5 mg 2.2%
Sodium: 247.1 mg 10.3%
Total Carbs: 34.7 g 11.6%
Dietary Fiber: 5.2 g 20.7%
Sugar: 17.6 g  
Protein: 26.9 g 53.8%
Vitamin A: 10.5% Vitamin C: 27.8%
Calcium: 20.8% Iron: 21.9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.